UPSTATE
TRAINING LOCATED IN ROCHESTER NY
Parents/Players : SPRING SESSIONS STILL OPEN- LIMITED SPOTS
Coach Sullivan spent summer at
NBA training facilities with NBA players. The top NBA training
facilities in the country.
Attack Athletics in Chicago & Impact
Basketball in Las Vegas
Receive the same basketball
training the top High School, College, and NBA players receive.
Training can be heavy in your position. ex/ Post players.
Advanced
one-on-one moves
Transition
with ball
Transition
on the catch
Ball
handling
Shooting
– various situations
Pick
and roll
Post
moves
etc...
SESSION DATES & CONTACT BELOW
TRAINING VIDEO
FALL SESSION NEW QUICK SEGMENTS
- LEFT SIDE COACH SULLIVAN - RIGHT COACH O'TOOLE
Majority of players are
doing both session 2 & 3 - there is a big benefit of training
twice a week
Session Two : 6 weeks- Mondays - STILL
OPEN
5/3, 5/10, 5/17, 5/24, 6/1(tue), 6/7
Session
Three : 6 weeks- Thursdays - STILL
OPEN
5/6, 5/13, 5/20 5/27, 6/3, 6/10
WHERE:
Workouts at Webster Thomas Gym & Field House - 800 Five Mile
Line Road Webster NY 14580
WHO IS ELIGIBLE:
All Males and Females - Starting at 5th grade and up to College
athletes
STAFF:
Coach Sullivan prepares majority of workouts - Trained Staff
includes top instructors. Coach to player ratio approximately 1:4
EXTRAS:
Players are grouped based on age and skill level.
Spots are limited as Session one was filled.
Sessions start at 6:15pm or 7:45pm : One hour and fifteen minute
sessions.
CONTACT:
Please send info on son or daughter when contacting, answer these
questions:
Age - Grade - Play Travel Basketball - If Yes for who
- Current school - Position
Please contact Coach Sullivan for prices and to
reserve your spot. at upstateelite@gmail.com
FEW PLAYERS
TRAINED BY COACH SULLIVAN & STAFF:
Brandon
Triche- Starting point guard for Syracuse University
Dane
Miller - Playing Division one basketball on Scholarship - Rutgers
University - Big East Player of week for 3 straight weeks Mandell Thomas, Junior
R-H - 21.9 ppg 2010 Scoring Leader Division 1
Alex Tanea, Junior Webster Thomas, 18.6 ppg - 3rd leading
scorer in Division 1
John Wallace, Junior Athena - 16.6 ppg - 2nd leading scorer
in Division 2
Javon McCrea - Senior Newark - 21.3 ppg - Signed Div 1 Scholarship
at University of Buffalo
Devonn Gavin - Junior Wilson - 16 ppg
